Of course, safety is key. I have already deadlifted 305 lbs., and I aim to continue lifting after I deadlift 400, not destroy myself in the process. I definitely value the integrity and health of my body. Thanks for your concern.
Geez! 305 is stronger than most men that I know, although that isn't saying much since most of the men I know are all skinny triathletes or marathon runners. :)
So do it. If you think you can, you can. May take a while. Like the story of the guy who carried the bull everyday from the time it was a baby, till full grown. Carrying a fullgrown bull sounds impossible, but if you do it every day, it's not so tough. Lift heavy!
7 comments:
Laura, wanting to deadlift 400 pounds is admirable, but be careful of your back, don't strain too hard right away.
I would suggest starting with elevated deads before lifting that much off the floor.
Kelly.
Kelly,
Of course, safety is key. I have already deadlifted 305 lbs., and I aim to continue lifting after I deadlift 400, not destroy myself in the process. I definitely value the integrity and health of my body. Thanks for your concern.
Geez! 305 is stronger than most men that I know, although that isn't saying much since most of the men I know are all skinny triathletes or marathon runners. :)
K.
So do it. If you think you can, you can. May take a while. Like the story of the guy who carried the bull everyday from the time it was a baby, till full grown. Carrying a fullgrown bull sounds impossible, but if you do it every day, it's not so tough. Lift heavy!
Awesome! Good luck in your endeavor. Let us know how you are doing.
Wow!!!!!!!!!! Incredible!!! You will do it!!!
Thanks everyone for the support!
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